Release your freedom with FreeG

A combination of ninja, parkour, and freestyle movement, Freestyle Gymnastics (FreeG) is the perfect way to build coordination, agility, spatial awareness, and balance, all while playing with movement and expressing yourself in your own way.

HEIGHTEN YOUR SENSES AND GET YOUR HEART RACING

This fitness phenomenon is suitable for any age and skill level, building key skills transferable to other sports such as skateboarding, biking, skiing, climbing, and surfing.

GOOD
FOR YOUR
BODY

It’s not just about stronger muscles and more flexibility, FreeG improves coordination and balance, increases fitness and encourages a healthy and active lifestyle. FreeG allows participants to express themselves in their own way through a mix of dynamic games, skills, progressions, and challenges.

GOOD
FOR YOUR
MIND

FreeG helps create confident, resilient and happy kids by offering new challenges in a fun environment, alongside other kids of a similar ability.

SAFE
FOR
EVERYONE

Gymnastics Queensland takes pride in the standards of our member clubs, ensuring you and your child are getting the best of the best. With nationally accredited coaches, national child safety procedures, and access to competition pathways – a Gymnastics Queensland member club is the best choice for your FreeG journey.

Find your closest Gym!

Once you’ve located your closest club, contact them directly to discover more about their FreeG program.